Podcast Interview with Jayson Gaddis

Jayson Gaddis featured me on his long-running podcast Smart Couple. His organization, the Relationship School, is an excellent resource.

We spoke at length on healing trauma as a community, our responsibilities in relationships, and placing constant importance on embodiment in our lives and for others.

Find the podcast at Jayson’s website, at Stitcher, or iTunes.

Or, watch a video of the conversation!

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Autonomic Neural States

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Getting Out of “Stuck” and Processing Those Old Emotions